I have some questions

[descartes]

I have been working out for 18 months now,and I have to admit I feel good. I have lost many pounds and my body is firmer. I usually weight myself before working out and after. I would usually see a decrease in my weight after I had worked out. Now the opposite happens to me. I weight 3 to 5 pounds more after my work out , is that normal?
I have seen the carbs shakes and bars, but when I read the nutrution facts, they have a lot of calories, and I worry they might make me gain weight, will they?
Thanx for any reply

 

[Cheiradawg]

As far as the weight thing goes if you eat more calories than you burn your body stores it hence you gain weight bottomline.

 

[Soshyopathe]

don't weigh yourself within a few hours of eachother, it's not accurate. No scale is the same. Does it make sense to you? Or do you think there is machine error?