I crave ENERGY!

[blabla]

I've always wondered about this "unboundless energy of youth" that people talk about. Where the hell is it for me? What can i do to increase my enegy levels without any drugs. I know working out and diet is supposed to help, but what else?

 

[California Love]

Its just an expression. With sleep, good eating habits, and a positive lifestyle, you should have optimum energy levels.

 

[ultrashogun]

Just eat lots of quality food.

 

[Lifeforce]

* CUT ENERGY CRAVING HABITS THAT ARE POINTLESS, (EXCESSIVE THINKING, DOING POINTLESS MOVEMENT LIKE DRUMMING WITH FEET WHEN YOU WAIT OR SIM...)

* KEEP YOUR BLOOD SUGAR LEVELS STABLE BY EATING STABLE CARBS (LOW GI)

* SLEEP AT LEAST 8 HOURS A DAY IF YOU ARE TRAINING

* RID YOURSELF OF ALL NEGATIVE THINKING AND BE POSITIVE

* RID YOURSELF OF DEMANDS THAT ARE PLACED UPON YOU, IF SOMEONE WANT YOU TO BE SOMETHING YOU ARE NOT, **** THEM!

* AVOID STACKING LOTS OF STUFF TO DO WITH NO REST

 

[undesputable]

i was reading about meditation the other day, and i heard is good to revilitize youre body and energy levels or some **** like that.....

is also good to meditate and talk with your subconcious and learn **** about yourself or fix problems....like if youre too shy to talk to a girl?(bad example) meditate and ask your sub concious that and keep on doing it until youll eventually figuere out why.....