"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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How to get solid get rid of loose skin

rapjackstone

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I use to be really fat and now I am quite thin weighing around 170 / 6"4. My question is what do I need to do to gain muscle and loose any loose saggy skin that I have? I am confused as to if I need to bulk or cut? I have really no muscle or fat on my body but I have skin that sags off me and it reallly bothers me. What do I need to do to get that solid body look. THanks for any advice.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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gav

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bump

i've got the same problem with stretchy skin (since i used to be a chubby baby - i think that's the problem)

the only response i think i've heard around here is that it will tighten up over time

don't know if that's true though
 

Devilman

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I am not sure but i think it will tighten up over time, or you could workout and fill the space with muscle and get a two for one deal =P
 

Troubles

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Long warn/hot bath everyday for a period....
I did it b4, it takes some times (several months), but i am not sure if it's going to work on you or not....just my experience.
 

Dirtheart

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I had (and still have to a lesser degree) the same problem as I lost a LOT of weight in a very short space of time. At first I was left with a flabby stomach, which I assumed was fat, so I cut some more. I got very thin, but my flabby stomach seemed even worse. It has caused me so many health problems trying to get rid of it and I read a few articles about this that said a tummy tuck is the only answer (!?).

But the solution which seems to be working best for me is bulking up. Building my chest and abs is helping to fill out the saggy skin and making it less visible. I'm happy with my moderate physique, but I'm assuming if I got bigger the loose skin will tighten up even more.

Try taking up a low fat, high protein diet with a slow and heavy workout routine. There are some good guides to bulking up in this forum.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Devilman

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Sh1t that aint good for me.......i've always done weights from an eariler age and i've always been pretty fat aswell. For the last 4 weeks i've been cutting, i've lost about 7 Kg's (15.4 ib's) at the cost of a 1 r 2 reps from my benching =(, but if i get all hangy bits when i am finshed in about 10 more weeks what the hell am i gonna do since i already have big abs and muscles, it's not like i can fill them out more with muscle unless i start using steroids lol........ maybe i will have to try the bath idea Troubles mentioned i could do with more washing anyways i guess =P
 
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