how to get out of this depressive rut

[lamobatsman]

I wrote an earlier thread about how i messed up with an online girl. I cant get out of this **** mind state im in now. Always thinking what if i did or played things differently, always replaying things in my head and analysing what she used to write me. I dont know if it was all lies or whether is was truly interested. I beat my self up every day for messing it up and i shud have played it better. I was stupid and sent her a reli nice message apologising and asking her for us to be friends. She replied in a nice way but i need to forget her. I know shes probably got a new guy she likes and keeps messaging. I think i have a bruised ego cos ispent 2 months getting to know her and wen i finally met up with her nothing, whereas the guy she met with in the club, 10 minutes and hes kisisng her pfft

How do i move on here guys? its f****** up my life

AFC

 

[Fatal Jay]

you move on by grabbing a better looking girl, I been there when I was fu@king afraid of women, first off you need to stop going for just online women, have the balls to get at women in public and don't be afraid of the word no,believe it or not most of the time women don't even say no,they say things like I have a bf or let me have your number, remember getting the number doesn't mean she likes you

I had a bad breakup several years ago, thinking about her everyday was driving me insane

but I got over her once I found my better looking ex girlfriend after her, you can say I used my ex, to get over another one but so the hell what, I got over the ex before and my ego and life got back on track,and once me and the ex afterwards was done, it didn't hurt at all

cause I knew in the back of my mind I had the potential of getting more women

remember one thing from me if I don't tell you no more advice

"make someone apart of your life, never make them YOUR life, if you make them your life, you will be disappointed everytime, that's a promise"

 

[Epimanes]

Work out ... get your self feeling good about yourself. You cant attract the ladies if your not feeling good about yourself. Working out gets rid of the chemical hormone in your body called cortisal (spelling) that chemical creates stress ... working out relieves it with a chemical called oxytocin.

Quit regurgitating your emotions.. and DO something. Doing NOTHING will get you no where.

 

[Fatal Jay]

^
yes sir I forgot about the working out

also don't materbate and watch porn,that makes it worst cause its like a drug

hangout with your friends and socialize it will get your mind off things also