I made a thread here ages ago complaining about how hard I found it to work out in the gym and how I thought I was going to faint all the time.
Well since then I've stuck with it (largely due to the fact I don't have the net at home, so when I get bored now, I go to gym, or play some ball or something to fill in time, not just jump on computer, I'm at a mates now, hence how I'm online), and I've noticed the difference in my arms greatly, my legs are also strong but always have been, I'm lifting larger weights and still feeling good as opposed to lifting what now seems like pansy weights, and feeling like I was going to faint.
I ride my bike to the gym since I don't have a car, and I've lost 5 kilos since I've been going, which isn't much, but I guess it's because I've lost fat and put muscle on, so it kind of balanced out.
I do situps a fair bit, but no matter what, I don't seem to see any improvements on my stomach, I'm not a fat dude or anything, it's just I'm not seeing abs appear or anything.
Is there more I'm supposed to be doing? Am I doing something wrong?
What's a sure-fire way to actually see some abs?
Because right now I've noticed arm muscles I didn't know existed and my arms in general are pretty nice now, but stomach.. no improvements..
Well since then I've stuck with it (largely due to the fact I don't have the net at home, so when I get bored now, I go to gym, or play some ball or something to fill in time, not just jump on computer, I'm at a mates now, hence how I'm online), and I've noticed the difference in my arms greatly, my legs are also strong but always have been, I'm lifting larger weights and still feeling good as opposed to lifting what now seems like pansy weights, and feeling like I was going to faint.
I ride my bike to the gym since I don't have a car, and I've lost 5 kilos since I've been going, which isn't much, but I guess it's because I've lost fat and put muscle on, so it kind of balanced out.
I do situps a fair bit, but no matter what, I don't seem to see any improvements on my stomach, I'm not a fat dude or anything, it's just I'm not seeing abs appear or anything.
Is there more I'm supposed to be doing? Am I doing something wrong?
What's a sure-fire way to actually see some abs?
Because right now I've noticed arm muscles I didn't know existed and my arms in general are pretty nice now, but stomach.. no improvements..