"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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How to fix the sweet tooth?

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alwayslead8821

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My biggest problem when I'm on a diet is that I always want something sweet after a meal. I try not to but what eventually happens is that when I have gone for awhile without something sweet I cant help it I always go overboard then have a bunch of sweet stuff.

So what I was woundering do you guys know anything that is sweet and that would be a good snack that doesn't ruin the diet?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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synergy1

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substitute, don't eliminate. You'll binge if you eliminate. I buy things like dried mangoes to satisfy my sweet tooth.
 
Thatfeel21

Thatfeel21

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yeh def try fruit like a green apple or grapes. those are simple sugars and they're healthy.
 
W

WaterTiger

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Sugar free gum. It gives you the taste, the action of chewing and very few, if any calories.

PLUS! It encourages the flow of saliva which washes food particals off your teeth, preventing tooth decay.

There is just no down side!
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Cure

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I killed my sweet tooth by cutting out junk completely.

Im not religious at all, but a couple of years ago for lent, I gave up all chocolate/sweets/junk for an entire 40 days, stuck to it, and at the end, I found the craving was gone.
I used to eat sweet/junk foods almost everyday, since lent a few years ago Its more like twice a week at most, or on holidays. I just don't have the same desire for sweet things I used to, I eat loads of bananas!

Guess what, Lent started yesterday, so theres my challenge to you-
chocolate- eat a bannana
coke/fanta etc - drink skimmed milk or fruit squash
other sweet things- snack on dried fruit, nuts, bread etc.

stick to it for 40 days, at the end of that, binge as much as you like, but I suspect you wont want to.

Cure.
 
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22 Rules for Massive Success With Women
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