You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Exactly,the slower you go the more tension is created and it becomes a muscle builder,the faster you go it turns into an endurance excersize.But then again,the faster i do them, the more of a pump i get.Espi said:I've never done over 50 pushups at a time. I do em slow, and I vary the angles. The slower the better.
of course, the Army and Marines think otherwise.
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
danielzxc said:50-80, 30 sec rest, and then another 50-80, until 600?
And 2 months ago you couldn't do 10?
FKK off idiot. If this is true, I will eat my hat.
Deck of cards push ups prison style will get you ripped AND bigskeeloo said:lol is that so unbelievabl cmon all you guys benching 3times your body mass could easily do this . maybe weight lifting dosnt equate to endurance and stamina.
i cant afford gym membership so i do 50 push-ups rest for 30 or 40 secs and do another 50 or 80 . when i fell most powerfull i do a 100. but only once. i do this 4 times a week.
my skinny friend who just left the army just 5'7 and about 130 could do 70 easily. endurance is different from lifting a building im suprised you guys here cant do more than a hundred at a go, especially if you been lifting for years.and yes 2 months ago i couldnt do ten.
organizedconfusion said:Deck of cards push ups prison style will get you ripped AND bigthrow some sit ups in there and have the entire package...
the secret is to rep them out and work on feeling the movement/muscle,the over all goal is to finish the entire deck of cards without rest and remain a consistant speed/tension throughout the entire deck..
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
If you're already lean,you will show in about a week.Giving it that you do it EVERY MORNING then have a good high carb snack afterwards along with protein,just make sure it's in liquid form. You can make even faster gains if even if you only hit the gym once a week,say,for squats and leg curls,or deadlifts.It'll boost your overall gains. I am exceptionaly lean though,so that's why something like this works out soo well for me.I have no idea how it works because everything in the books says that it should'nt.Endless reps,no resistence,the same movement over and over day in day out,adaptation..but low and behold..it gets me friggin' ripped!! You don't even have to eat alot,just make sure you eat enough good food and you're set.skeeloo said:yes ill try it. maybe with a lil scoop of whey protein , every other day and i guess i wouldnt need a gym. except for squating. i dont think you can have good leggs muscles or a good firm ass without hitting the gyms. thats the only reason id register for a gym membership. by the way how did your friend get ripped without eating alotta protein cuss in prison they dont get fed that well. except you sneaking burgers in or something.