"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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how many pushups can you do?

Bible_Belt

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Monkey said:
About 15 max, but then I've always been sh!te at pushups.

Me too! My upper body looks fairly in-shape, but my pushups stink! I remember getting compliments from girls about having a nice chest, and then failing the rotc physical fitness test for pushups the next day. I had to do like 28 I think, and I failed about every other time. I have long arms and far to travel! The roid-head muscle freaks have no flexibility, so when they do a pushup, they travel about six inches up and down. I also stink at distance running, but I maxed out the situps every test with time to spare.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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taiyuu_otoko

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I've gotten pretty good results in the past by increasing my pushup count through doing pyramids.

Start with one pushup, wait a couple seconds, then do two. Then do one.

Then go up to three and back down, then four, etc.

When you get get up to ten, (1,2,3 etc, 10,9,8..) you'll be doing a total of hundred. This actually only takes a couple weeks.

If you slowly decrease the time between "sets," you should be able to get up to a hundred pushups (non stop) within a couple months.

I've done this while in high school, in my twenties, and once again in my thirties.

Maybe its time to try again in my forties.
 

jocca

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Personal record is 167 but I've been doing them consistantly since I was 12 with about 50 a day for a couple of years after. A real challange is behind the back clap pushups. I've only ever managed to do 15 of those in one hit however.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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