How Many Of You Are Smokers?

[soulforge]

Reversing the damage from smoking?

I quit oh roughly 15 years ago. In that 15 years, have kept hitting the gym on a regular basis, lots of cardio and a pretty clean diet.

I hear you can reverse the damage caused by smoking, once you quit?

 

[stovepipe]

Reversing the damage from smoking?

I quit oh roughly 15 years ago. In that 15 years, have kept hitting the gym on a regular basis, lots of cardio and a pretty clean diet.

I hear you can reverse the damage caused by smoking, once you quit?

I have permanent lung issues from my many years of smoking. Some not all of the damage can be reversed.