how many lbs of meat do you eat per day?

[kickureface]

just a question to see other people's intake
on lift/nonlift days
how many pounds of meat do you eat on those days? how much whey do you take in?

post your weight/height and approx bf%

lift and nonlift-1-1.5 lb meat per day
lift-50g (2 scoop) postwo, 1 scoop pre, 1 for morning shake
nonlift-1 for morning shake and occasionally another 1 if i mix it in with a oatmeal meal.

152/5'9/16% roughly.

 

[donjuanjovi]

I honestly couldn't tell you how much meat I consume per day. I'll guess at around 1.5lbs a day on average. I'll always have my Whey shake post workout, and I'll usually rely on a couple of protein bars as snacks during the day at school between actual food meals.

5'11"
215lbs
10%bf

 

[kickureface]

cmon guys! i know you guys eat.stuff..

 

[blinkwatt]

I normally pound down at least 1 lb of meat on lifting days whether it be from tuna,lean ground beef,chicken,turkey or ham.

 

[simon]

Depends. My diet isn't the same day in day out. Some days I'll eat 2lbs beef mince and 2lbs chicken legs, other days I'll eat a ****load, (18+) of very large eggs and 1lb+ of other meats such as turkey mince or salmon.

I aim for 400g protein per day so I often have to get 100g from whey.

 

[Thai Foon]

Depends. My diet isn't the same day in day out. Some days I'll eat 2lbs beef mince and 2lbs chicken legs, other days I'll eat a ****load, (18+) of very large eggs and 1lb+ of other meats such as turkey mince or salmon.

I aim for 400g protein per day so I often have to get 100g from whey.

god damn youre huge

 

[Oxide]

4-6 cans of tuna a day.

i am a broke ass college student. the rest from whey

 

[kickureface]

Depends. My diet isn't the same day in day out. Some days I'll eat 2lbs beef mince and 2lbs chicken legs, other days I'll eat a ****load, (18+) of very large eggs and 1lb+ of other meats such as turkey mince or salmon.

I aim for 400g protein per day so I often have to get 100g from whey.

holy nnuggets. 4lbs of meat? a lb of lean meat is about 150 g protein. i think you're going overboard on those days! hahh
what do you mean by mince?

 

[simon]

2lb (1kg) of lean beef here is 192g protein. Mince = ground meat. And the chicken legs have bones in so 2lb (1kg) gives you roughly 130g protein. But they're cheap and tasty, so I like them