"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

How long to have great body?

mahon83050

Banned
Joined
Jun 16, 2000
Messages
2,641
Reaction score
6
Location
Toms River,NJ United States
This is going to sound like a very vague question and may will sound stupid to some. But how long in General would it take a person who has a slightly skinny-average build (person trying to bulk up, not lose weight) to look like a coverboy for Mens fitness?

I am basing this on working hard and working out for 4-5 days each week. I have been working out for about 5 months, put on about 6-7 lbs of muscle. I look fairly good, but I still want to get about 20% bigger. I see these guys who are ripped in the gym and I wonder if they are just on steroids or have been lifting relgiously for awhile. My best bet would say on average (to get MH fitness body) is about a year? What do you guys think?
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Big N

Senior Don Juan
Joined
May 3, 2001
Messages
283
Reaction score
1
More like 2-4 years, depending on your genetics, diet, and training.
 

Jay26

Senior Don Juan
Joined
Jun 6, 2003
Messages
221
Reaction score
0
I'd say about 2 years, well that's how long it took me anyway, but that's 2yrs of solid dedication.
 

DJjazzyJeff

Don Juan
Joined
Jul 22, 2003
Messages
140
Reaction score
3
Age
44
If you do everything the way you are supposed to, it shouldn't take 2 years. The hardest part is finding what works best for you. I put on 30 lbs in 3 months and had a body fat percentage of 7%. Just reading everything you can about nutrition. I'd say you do everything to a T.....it will take a year max to have a nice body. You can say it's just genetics, but my best friend has been lifting for 6 months and he's competing in October in the middle weight class and he's put on somewhere around 25-30 lbs in 6 months time. The only supplements he and I have taken is Cell-Tech and a weight gain shake.
 

Krassus

Master Don Juan
Joined
Jul 20, 2003
Messages
1,386
Reaction score
17
Location
Here
Like the guys above said: make sure you get this down to a science, and that will essentially save you years. Don't end up like one of those guys who have been "bulking" for 3-4 years, and are ashamed to take their shirts off in public. :D
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

tx_xp

Don Juan
Joined
May 12, 2003
Messages
149
Reaction score
0
I want to point out the obvious that isn't always obvious. You will start to show a noticeable difference almost immediately and from there it is a work in progress. Will I ever look like a cover model? Who knows but at least next year I will be in much better shape.
 
Top