"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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How long can you go without masturbating?

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Bling

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Just did 9 days, and failed today. I'm a pretty confident kid. I talk when I want to. I found that I was a little too confident. I would laugh a little more, I'd say stuff I shouldn't (childish things), and I'd pretty much act a little less DJ, and a little more childish. I did notice more girls checking me out.



So I assume if you're shy, try to quit, if you're naturally confident, try to hold back that extra confidence.
 

antidonjuan

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omg i feel like an idiot! i masturbated once in my life and ever since i did not do so
 

Poonani Maker

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Good thread. I'm so horny right now. Maybe it's because it's been almost two weeks since a barrage of whacking. I've been working so hard, haven't had time to whack, just too tired to. Today, my off day, I'm HORNY and ANY girl clothed or not so clothed makes me think about breaking into her vagina, and just eatin, fingering it, and doing just whatever back and forth, side to side. I could just stay on it like a pup stuck to it's mother's tit.
 

mpimpin

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why did we just bring back a three year old thread?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Impact

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Does anybody want to stop masturbating starting August?
6 months till February?
 

insidious

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This is like fasting

only a lot worse.
 

Poonani Maker

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.................double
 
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Jblitz59

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day 7!! There is a voice in the back of my mind trying to tempt me into giving in. but it getts less frequent the more days elasped.

this is fun because its an AMAZING test of willpower. You are really resisting an addiction when you stop. Don't bs me, cuz it's an addiction when you can't stop when you try.
 

Jblitz59

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my goal is for a month straight then as long as possible during college... that will be the inetesrting test
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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the name is jason

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yep

well i usually have sex with my gf but if i dont have sex with her then the day i didnt i do it once.
 

Leporello

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If I'm having a good time and enjoying my life, it doesn't really matter if I jerk it or not...but if I'm miserable and bored i have to restrain myself from it 2-3 times a day.

I think the max I've gone so far is about 2 weeks
 

Poonani Maker

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Max I've gone is within This year at almost 4 months.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

youngswagger09

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Dam guys I must need help I really really need a GF maybe if I had one I would stop is dam masturbation **** dam it lol I when 3 weeks with out it but I though I was going to get a GF then when I got rejected I started again lol
 

ATP

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I've been in kind of a dry spell lately since I've been focusing on studies and training and getting a little too little sleep and food. The result have been that I have been feeling beta and passive.

Five days ago I decided to stop masturbating and I will go entire may without doing it. Now I wonder if I should ever start again because the positive effects are mind boggling.

Among the things I've experienced:

- People give me a lot more attention and listen to what I say. They let me be the leader of the group, kind of comes with the territory of having some muscles as well but not as much as now.
- I seem to light up the room a lot more, people look at me (both men and women) when I walk past them.
- I do not procrastinate (much) when I need to do something.
- Confidence is way better I am way more social as well.
- Women attention is through the roof. Usually I get eyed but lately I have been ignoring it. Now I flirt with women who walks past me and stuff.
- I have a lot more energy than before and I seem to require less sleep. While I sleep I get the wierdest dreams. Lectures are flying past and I feel more invested in them than before. Usually i got tired in calculus classes because it was boring and now it is pretty interesting.
- It feels like my crotch/lower abdomen is going to explode, when I see women I **** them inside my head. I imagine the female studies in my courses moaning with my **** inside them. I want to **** them so much, pull their hair hear them scream my name... Pull their text books from their arms, push them onto a table and **** their brains out.
- I generally feel in a better mood, not as passive as usual. When I biked to the school I took in the sweet air, admired the nature and the splendor of the world. Sounds gay but it felt good.
- I feel a lot more manly than before and I no longer doubt my core beliefs about men should be men and women should be women which is the opposite of what is accepted in my country; Men should be feminised pussies and pussies should be butches.
- I dont back down from conflicts, this is a major thing in my country where everyone is pussies. I didn't back down much earlier either but now I don't even have to think about making a stand.

Holy ****, this is just awesome. It's been pretty grueling though since I used to masturbate quite a bit and day 1-2 were ok, 3-4 was the worst experience I've had, today it feels a lot better.
 

keijihaku

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ALright so imma new here and i just made a bet with my girlfriend for no masturabtion or sex or pleasure of any kind for one month and im on Day 2 now and my D!ck has nevver been more mad at me lol
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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