I've had to miss a whole week of lifting, because i got strep-throat from some chick last week. Bottom line is, when i look in the mirror, it looks like i lost a lot!
I feel like i'm the only one loses tons of mass if i stop working out for a week, its as if i deflate.
This is frustrating as he11. How do you guys handle this type of setback?
I feel like i'm the only one loses tons of mass if i stop working out for a week, its as if i deflate.
This is frustrating as he11. How do you guys handle this type of setback?