How do I not get stuck in my head?

OJN_98

Don Juan
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I always find myself stuck in my head and unable to let things come to me peacefully, like I'd think "should I say this" or I'll overanalyze a situation.

How do I get over this?
 

Billtx49

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Stop worrying about what others may think of you and enjoy your life.
 
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wifehunter

Master Don Juan
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Peace is the only way.
 
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