Home gym limitations

[insidious]

To reiterate my sordid history:
<2005>Fractured neck, broken ribs, subdural hematoma, lacerated organs...coma

Since 2006, worked my way up, now I'm BP/DL/Squatting 160lbs. I'm 5'6", 150lbs...

I work out at home and adding plates each set is a pain in the a$$.

Is it a big deal that I leave 160lbs on and simply increase the reps for leg exercises? I know I could DL and squat well into the 200's but I resist cause I'm too lazy to move plates back and forth

I see you guys DLing 300lbs and I suspect I could have pushed that by now, but I'm more concerned with my own development over pure numbers.

It this a big deal?

 

[blinkwatt]

I work out at home and adding plates each set is a pain in the a$$.
Quiet being lasy and just put more weights on.

Is it a big deal that I leave 160lbs on and simply increase the reps for leg exercises?
There is no correct way of working out,it all about different strokes for different fokes.

I know I could DL and squat well into the 200's but I resist cause I'm too lazy to move plates back and forth
Quiet being lasy.

It this a big deal?
Yes you are 42,you need to push yourself the hardest you can,you aren't getting any younger. You aren't a teenager anymore take advantage anything available to you,creatine,multi-vitamin,whey protein anything short of steroids.

 

[Throttle]

with laziness that severe it's a wonder you work out at all. seriously, there must be something else going on here....