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Holy ****!
- Thread starter Heizen
- Start date
Its no miracle, like I said, it helps with your insulin efficency. Whats happening when you take creatine is its not getting through to your muscles very effectively. The #1 cure is R-ALA (I suggest Glucorell-R) with a high-GI carb drink.
Heizen
Senior Don Juan
Well, the thing is it doesnt even give you results, since you dont keep all of what you gain with creatine, after all it does just add artificial muscle which leaves once you get off it. It equates to nothing more then a energy shake really.
My friend takes N02 with his creatine, supposedly that is supposed to give results instead of just artificial strength. I'm going to stick with being a natural lifter. When he was sick, he had to get off his N02 and creatine, and said he felt weak without it. I dont want to be like that.
I will still take it when I need a extra edge, however I cannot see what place it has in weight lifting.