"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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High Energy

kingxxxman

Don Juan
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Gonna be a Junior in HS. I have a question about having high energy which is essential to being alpha... due to my strenuous courseload, i sleep late at night and sometimes i just don't have the energy to look my best or be really into everything? what can i do to deal with this ? and is it possible for me to still be alpha without being high energy all the time?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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PapiChulo

Master Don Juan
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Location
Canada, eh?
Good diet, sleep, exercise, positive thinking, sexual drive, cocaine.
 

Mrchunglee

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Eat alot more fruits and vegetables. What helps me the most is a regular sleep schedule.
 

Chromeo

Senior Don Juan
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I have this issue too. I'll wake up between 7-9am but by 10:30 im yawning and feeling slightly tired throughout the day.

I dont even want to go out and party. I feel like I used to but I was probably sleeping till 10-12. There's times when im out drinking and I just feel tired so I get all quiet and unexcited because I just want to go to bed, girls have asked me if there is something wrong... im literally just tired im not interested or excited about the situation enough to talk.

I stayed in cincinnati three days, a few weekends ago, slept with this girl all three nights on the second night tho, I didnt want to have sex with her, I just wanted sleep(it was 4am but), she was offended asking me what happened how I could want to have sex with her last night and not this night, I just said I was tired as hell and didnt want to, she says "but your a guy" and I just said "yup... and this guys going to sleep".

I want to believe all these low-T commercials are bvll****,... but are they?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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kingxxxman

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yeah i have football practice for like 3 hours so im so dead afterwards. plus i take 5 IB courses so i have ****loads of hw... and iwas dead last year, im gonna be a zombie this year....
 
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