"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Hey guys, my left forearm really hurts

Jester

Master Don Juan
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Im right handed, and when im doing curls it seems as tho the bone in my left forearm really hurts for a moment after i stop and sometimes during the workout.

It doesnt seem dangerous, but its kinda troubling. Anybody know whats up or what i can do to fix it?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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oldschool

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I don't know. Did you fall on your arm? If not I would guess tendonitis maybe. Make sure you don't bend your wrist on curls. If it keeps hurting you might want to rest it.
 

Charismatic

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I think I know what you're talking about. I had this happen to me when I started doing preacher curls consistently. Your wrist area and the part below it starts to hurt whenever you do anything with it. Basically, if you stop doing the curls, they will heal and you'll be fine.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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One on One

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Yep...I have the exact same thing and I know other people with it. I knew someone who had it checked out and no damage whatsoever was found. I think it's just a lot of stress on the forearms from consistently doing bicep curls. Rest is the only medicine. I don't think you can do any long term damage, but I know how much it hurts so I might take a break from curls soon.
 
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