"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Hey guys, my left forearm really hurts

Jester

Master Don Juan
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Im right handed, and when im doing curls it seems as tho the bone in my left forearm really hurts for a moment after i stop and sometimes during the workout.

It doesnt seem dangerous, but its kinda troubling. Anybody know whats up or what i can do to fix it?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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oldschool

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I don't know. Did you fall on your arm? If not I would guess tendonitis maybe. Make sure you don't bend your wrist on curls. If it keeps hurting you might want to rest it.
 

Charismatic

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I think I know what you're talking about. I had this happen to me when I started doing preacher curls consistently. Your wrist area and the part below it starts to hurt whenever you do anything with it. Basically, if you stop doing the curls, they will heal and you'll be fine.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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One on One

Master Don Juan
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Yep...I have the exact same thing and I know other people with it. I knew someone who had it checked out and no damage whatsoever was found. I think it's just a lot of stress on the forearms from consistently doing bicep curls. Rest is the only medicine. I don't think you can do any long term damage, but I know how much it hurts so I might take a break from curls soon.
 
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