Hey any good weight gain shakes?

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

DarthJuan

Senior Don Juan

Aug 10, 2007

Street_Fighter said:
I heard about that 'diet' also but it's geared more towards 'actual food' and not just liquid gunk.

I've actually gotten away from shakes now. Maybe I'll have a shake post workout if I'm busy, but I'm heading away from pre-chewed, liquid meals.

I need some solid food that by stomach can "chew" on.
I switched to bulking on hot dogs rather than shakes.

I just nuke four chicken or turkey dogs in the microwave for twenty seconds. Throw those on a slice of whole-wheat bread (two dogs per slice), some fat-free cheese, some mustard...mmmmmm. Much more satisfying than a shake

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.