"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Help quetion on Strech Marks

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Hi guys, just wanted to know more about strech marks. I was 6ft 160 pounds before the summer, after starting working out everyday I gained 10 pounds. Now I am 6'1 173 pounds, but because of all the heavy work out I got strech marks on my back. It's been 5 months and it got better but I was wondering if continueing to work out his making it worse. So should I just quit working out until it goes away or can I still continue to workout every other day?
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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SamePendo

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On personal experience, I'd advice you to stop it until they fade.

And do whatever caused you skin to be dry before the workout next time.
 

cA^

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I also have them on my back, but got them before I started working out.

Still looking for a way to fix them; doctor said to get the sun on it can help, so that's what i've been doing.
 
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Originally posted by SamePendo
On personal experience, I'd advice you to stop it until they fade.

And do whatever caused you skin to be dry before the workout next time.
Thanks for reply, any idea how long it takes to fade? I'm an athelet and right now it's off season. I really have to start gettin back into shape for baseball and football.
 

[S]alvatore

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I used some sort of oil on my stretch marks on my bi's and it made them go away, i'll see if I can find it......
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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LordBrian

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ive used mederma on my arms for the strech marks i got... worked excelent! reduced the apearance in like 2 weeks

only prob is that its targeted toward women who are pregnant :)
 

Warboss Alex

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Stretch marks are war wounds; battle-scars to be borne with pride and honour.

Stop being such a nancyboy and get some more. :D

(on a more serious note, they're inevitable when you do heavy lifting.. try some oils to get rid of them but you'll get more once you start lifting again, so I don't see the point personally)
 
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