"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Help me get the body of King Leonidas!

G

gottiwill

Don Juan
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Apr 23, 2008
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Well right my plans is to get like Brad Pitt. then from there, get like King Leonidas from the movie 300

This is my simple workout plan thats working for me now:

I jog every morning for 1.5 miles to lower body fat)
I work until 6 then I go to the gym for 2 hours.

I do a different muscle group everyday,
but I work my abs EVERY day.

I eat healthy and often, I intake approx 150G of protein and I also take Creatine.

I will have to put on 30lbs of muscle to get to Leonidas status, but I DO NOT want to bulk up right away, I want the Pitt abs first (I'm as bulk as Pitt was in Fight Club), THEN I want to bulk (while keeping the abs)

Will this work?
Tips? Suggestions?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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K

kickureface

Master Don Juan
Joined
Apr 23, 2006
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save your time and sacrifice the overrated abs. and eat a lot more. working out everyday seems like overkill, but i train like a powerlifter-if you know what you are doing then keep at it :D
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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22 Rules for Massive Success With Women
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