"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Help me get the body of King Leonidas!

G

gottiwill

Don Juan
Joined
Apr 23, 2008
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Well right my plans is to get like Brad Pitt. then from there, get like King Leonidas from the movie 300

This is my simple workout plan thats working for me now:

I jog every morning for 1.5 miles to lower body fat)
I work until 6 then I go to the gym for 2 hours.

I do a different muscle group everyday,
but I work my abs EVERY day.

I eat healthy and often, I intake approx 150G of protein and I also take Creatine.

I will have to put on 30lbs of muscle to get to Leonidas status, but I DO NOT want to bulk up right away, I want the Pitt abs first (I'm as bulk as Pitt was in Fight Club), THEN I want to bulk (while keeping the abs)

Will this work?
Tips? Suggestions?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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K

kickureface

Master Don Juan
Joined
Apr 23, 2006
Messages
713
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save your time and sacrifice the overrated abs. and eat a lot more. working out everyday seems like overkill, but i train like a powerlifter-if you know what you are doing then keep at it :D
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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22 Rules for Massive Success With Women
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