I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
With weak facial bone structure, your face will look worse with sub 10% bf levels. With strong bone structure, your face will look better. Nothing a few CCs of Radiesse couldn't fix for those of you with weaker bone structure (cheekbones/jaw).
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
You don't need 8%. 10% is sufficient. I guesstimate based on the stand-up munchkin pic in the OP, you're about 20% bf. Accordingly, to get down to 10%, you will have to lose 19.5 lbs of fat. Then you'll be sporting the 6s of your dreams pal.
He looks alright. His swag and confidence is ate up right now. I know he will perk right up if he can get his life to where he can get good pvssy on demand.
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
If he a narcissist he needs to drop that narcissism. It obviously isn't helping him. He needs to humble himself and start all over lol.