"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Help - calves are skinny

CoolRunning

Don Juan
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My calves are disgusting. I am a skinny guy, but my legs and upper body look good. My calves however, are disgustingly thin. I can't seem to get them to grow, either. I've definitely gained mass in my upper boddy and thighs...

It's to the point where I don't want to wear shorts when I'm with a girl.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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CoolRunning

Don Juan
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Espi said:
Seated and standing calf raise works well...raise and lower slowly and be sure to get a good squeeze at the top...

For me, if I'm not feeling a brief and intense burn after each set of calf raises, I've not worked them hard enough.

Long distance running, BTW, will build your calves.
Dude! I've done distance running all my life!

Anyone here with skinny calves who has somehow made them big?
 

Deadly_Assassin

Master Don Juan
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coolrunning, I am in the same boat as you. With me, I have noticed, the way I started putting on size in the calves was hitting them twice a week with heavy weights, doing standing, sitting calf raises and donkey raises. I use to play soccer and I never saw them grow once. With calves you really have to push way past their limits.
 

Wee

Don Juan
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Yea weight train them like every other muscle so you can increase size (achieve hypertrophy). Sets of 6-12 reps are best for this.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

manuva

Master Don Juan
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I'm with Salvatore here - calves are almost entirely genetic.

I'm interested in that link he's posted though - I'll give that a shot.
 
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