Atom Smasher
Master Don Juan
Several years ago I got plantar fasciitis, but it went away after a long time. Recently I've overdone the treadmill, and now I'm getting heel pain, which feels like plantar fasciitis except more toward the right side of the heel.
It's the usual symptom... pain if I walk after resting for a while, stretching helps to a degree. Walking after waking up causes pain.
Anyone have any tips for healing the heel?
It's the usual symptom... pain if I walk after resting for a while, stretching helps to a degree. Walking after waking up causes pain.
Anyone have any tips for healing the heel?