Healthy drinks and Not healthy drinks

[AbAbber2k]

I live on 2% milk. When I'm bulking I drink upwards of 6 cups a day, plus at least 2 or 3 more if I have a before-bed protein shake.

I agree it's not the most healthy, and certainly not good if you're trying to cut, but for an easy source of calories and protein... god I love it.

 

[MetalFortress]

Who's the clown that added tea to the list? Maybe that stuff they call tea that you get in soda cans or fast food joints is bad, but are you telling me that if I boil Green Tea and add some honey to sweeten the pot, it's hurting me? HAHAHAHAH

 

[incognito42]

Originally posted by MetalFortress
Who's the clown that added tea to the list? Maybe that stuff they call tea that you get in soda cans or fast food joints is bad, but are you telling me that if I boil Green Tea and add some honey to sweeten the pot, it's hurting me? HAHAHAHAH

yea buddy, tea leaves arent the greatest thing for you.

 

[c3LL]

Incognito42 sez:
This is very informative. I dont agree, I dont agree from the standpoint that regardless of what medical or scientifical data Im shown I believe the effects are different from person to person.

This is because of our gene structure. If your going to get lung cancer - its already written in your genes and going to get it whether you smoke or not. Smoking just speeds up the process so say if you were to get lung cancer at the age of 170, (if you ever live that long) then you would get it at age 55 instead from smoking. If its NOT written in your genes, then you could smoke 9 packs a day and never get lung cancer.

You guys should also eat some things fattening and sweet occasionally. If you never do then your immune system will never know how to handle it.

 

[DonRob]

Originally posted by SuperGigaloDJ



Bad:

-Alcohol drink (Beer, wine, Vokda, etc.)
-

For several years now, several studies have shown that a glass of red wine every day is good for your heart.

Look most anything in MODERATION is ok.