Haven't FAP for 6+ months.

[Velor]

Day 15: noticing better motivation in everything I do, I feel im doin something useful for myself and that's profit on it's own

 

[mv.89]

I wonder jacking off while sexting considered fap or not?

 

[Skyline]

I did a little test to see if this stuff was real....

I went 18 days cold. I noticed that I was starting to feel a lot better, had a lot more energy, was more aggressive/confident, etc.

Now I am on day 1. I can tell you this, I regret breaking it. I don't feel near as good as I did, I am considerably less energetic, less social, and less motivated. I can't wait for this week to go by so I can start getting the benefits again.

I have been trying to pass this off as placebo, but even if it is placebo, it works REALLY well and is still worth it. I'm a believer!

Yeaah... I gave in last night. Went 15 days and the next morning these flood of emotions came out of nowhere.

Day 1.

 

[expos]

Day 14.

 

[Fatal Jay]

I did a little test to see if this stuff was real....

I went 18 days cold. I noticed that I was starting to feel a lot better, had a lot more energy, was more aggressive/confident, etc.

Now I am on day 1. I can tell you this, I regret breaking it. I don't feel near as good as I did, I am considerably less energetic, less social, and less motivated. I can't wait for this week to go by so I can start getting the benefits again.

I have been trying to pass this off as placebo, but even if it is placebo, it works REALLY well and is still worth it. I'm a believer!

If you ever do the 90 day challenge, wait till you hit day 60 or 70, just looking at average women on my job gave me waves of euphoria all over my body, whenever I thought about screwing them, it does something to your brain when you go that long without fapping.

Just think about the age of when men didn't have tv or computers. Most of those dudes was alphas cause they had to get whatever they wanted, they didn't have the convience of getting on the computer and fapping to a hot chick.

 

[BMX]

Day 77. I haven't jacked off since right before leaving for boot camp. I'm even calmer and more focused on my work and fitness goals then before all of this started. I am extremely easy to be around when there are other females trying to converse with ME. Yeah I haven't watched any porn since then either.

 

[Tyler FC]

Day 4 .

 

[MM92]

Just went 12 days without blowing my load through not seeing my girlfriend and generally being quite busy. Went to the gym today for the first time in 5 days and I did my usual sets that I've been doing a while with total ease. So much so that I even managed more reps. I usually struggle a lot more. I can't have sudden strength gains so it must have been the sexual frustration that clouded the pain barrier.

Just fapped though so that's out the window. Going to actively try and refrain from masturbating now though. I did seem more energetic and motivated.

 

[mv.89]

I'm on my Day 8. I have few girls who I sext with but lol I still have not fapped cuz I am not sure if it counts or not.

BJ , handjobs and actual sex isn't equal to fapping right ?
Since we are trying to eliminate reliance on self indulgence and when we are getting it through someone else it can't be fapping.

Also I did watch porn on day 7 I think just to test myself, if it still gets hard or not lol

 

[Poonani Maker]

I know whatchu mean man. Not fapping for several months healed me to Never going back to that guy who'd fap ever fvckin day. Going without made me remember who I was born as and raised as. Before, that loooong path of a terrible indulgence, had me forgetting who the fvck I was. School helped make me "just a number" as well. School royally fvcked the child my parents raised me as before kindergarten. It's like school wiped my brain of my identity. I guess you could say the military would do that to you too, like they did Elvis that way, and he was never the same Elvis after the army.

Months without, gave me the Emotion to dig Deep and remember who I was and that I Loved myself as much, if not even More, than my girlfriend at the time. Also, eating leafy green food (or change in diet/eating healthy every day) at the time in conjunction with not masturbating for months, made me Think about a whole lot of stuff I needed to concentrate on and re-direct my life to land my dream job, etc etc. But Love conquers all, and it's your driving force. Every thing else comes secondary and will flow from it, your success. It's a generating energy that cannot be stopped. Passion. When you learn to think on your feet, is when you learn to be YOU again. Deferring to all others' opinions is the masturbatory Way. It's a losing self, a wiping of your identity. You can always get it back by refusing to mb.

 

[Colossus]

Day 33.

This has been the most positive thing I have done for myself in recent memory. It really does transform your psyche, the reports are not BS.

We develop this mentality thinking we cant LIVE without having an orgasm or seeing a naked woman at least once a week. It's all in your head. You can, if you WILL. Make an agreement with yourself. Write it down, sign your name. Then take it one day at a time. You will have difficult moments but they pass. You will naturally start filling in your time with more productive activities. You wont think of every woman as a potential cvm canvas.

The changes are subtle, but they become more a part of you as time goes on. You dont NEED to fap. You dont. Your d!ck will work just fine. Sex will feel incredible, you'll be more focused and into the experience, not imagining p0rn highlights in your mind.

Props to you guys who are going on 60+ days. Amazing.

 

[Fatal Jay]

I'm on my Day 8. I have few girls who I sext with but lol I still have not fapped cuz I am not sure if it counts or not.

BJ , handjobs and actual sex isn't equal to fapping right ?
Since we are trying to eliminate reliance on self indulgence and when we are getting it through someone else it can't be fapping.

Also I did watch porn on day 7 I think just to test myself, if it still gets hard or not lol

No, bj, handjobs, and sex is not considered fapping because the girl is doing it, not you doing it to yourself.

 

[mv.89]

april 22 to May 12 - 20 days and haven't done it. D!ck sometimes get wet and sometimes I watch porn just to make sure I still can get a hard on lol and get wet right away touching it too. I have stroked it too once in a while but not to masturbate but to get it hard for some reason I feel like if I don't get it hard it might lose the strength , maybe I'm being paranoid.

So 20 days and going strong. Hopefully soon, i'd get a girl to do it for me lol

Also , the morons who told you that actual masturbation leads to stress release and what not is not true. So based on that I should be bottled up with stress and guys who went until 60 days should have had blasted by now.

This is just a defensive argument for not being Master of their Domain.
I'm really appreciative that I found this thread and had the will power to come this far. Before this challenge, I'd watch some porn and would just have to do it and now I watch porn and touch it too but still don't masturbate.

I'm proud of myself and guys who made it to 90 days , I , Salute you.

 

[TheMusic]

I did it a while ago, 100 days.

Day 9 at the moment.

 

[JoeMarron]

I did the no fap challenge for the first 20 years of my life. No it did not make me a super alpha god. I'm not doubting you guys's experiences but I'd advise other readers to take this with a grain of salt. BTW I don't have a link to it but I remember reading somewhere that no ejaculation PERIOD even during sex is suppose to have positive effects. I wonder if anyone here is willing to try that challenge as well.

 

[Fatal Jay]

^
I have done it, it is a website im trying to find, where it says keeping your ejaculation in your body give you so many benefits. It even broke it down in the animal kingdom, about bulls, roasters, etc. who never have sex and become of the alphas of their sects.

The site was speaking on if the rooster who never had sex, see's another rooster who did have sex, almost everytime the rooster who never ejaculate kills the other rooster, because the T levels of the non sex rooster makes the rooster much more aggressive, if I find the site I will post it.

 

[Colossus]

I did the no fap challenge for the first 20 years of my life. No it did not make me a super alpha god. I'm not doubting you guys's experiences but I'd advise other readers to take this with a grain of salt. BTW I don't have a link to it but I remember reading somewhere that no ejaculation PERIOD even during sex is suppose to have positive effects. I wonder if anyone here is willing to try that challenge as well.

Yeah i agree it's not going to transform you into a raging alpha beast, but for guys who have watched porn and fapped most of their lives, the benefits are rock solid. Your life can only get better.

Regard no ejaculation PERIOD, I think it's dumb. Here's why:

J Zhejiang Univ Sci. 2003 Mar-Apr;4(2):236-40.

A research on the relationship between ejaculation and serum testosterone level in men.

Jiang M, Xin J, Zou Q, Shen JW.


Abstract
The purpose of this study is to gain understanding of the relationship between ejaculation and serum testosterone level in men. The serum testosterone concentrations of 28 volunteers were investigated daily during abstinence periods after ejaculation for two phases. The authors found that the fluctuations of testosterone levels from the 2nd to 5th day of abstinence were minimal. On the 7th day of abstinence, however, a clear peak of serum testosterone appeared, reaching 145.7% of the baseline ( P < 0.01). No regular fluctuation was observed following continuous abstinence after the peak. Ejaculation is the precondition and beginning of the special periodic serum testosterone level variations, which would not occur without ejaculation. The results showed that ejaculation-caused variations were characterized by a peak on the 7th day of abstinence; and that the effective time of an ejaculation is 7 days minimum. These data are the first to document the phenomenon of the periodic change in serum testosterone level; the correlation between ejaculation and periodic change in the serum testosterone level, and the pattern and characteristics of the periodic change.

Pretty clear data that the testosterone-boosting benefits level out about day 7. The TRUE benefits of no fap are breaking the porn addiction, breaking the compulsive urge to fap, and making yourself more decisive and resolute in other areas of life by this deliberate, continuous act of willpower.

 

[JoeMarron]

So according to that study the only benefit is a 50% testosterone increase on the 7th day. Doesn't seem worth it to me. I can agree with no fap being beneficial to those who've had that addiction though. Fatal Jay this is the website that I found it on http://www.bulletproofexec.com/bulletproof-sex/. Quite interesting. I might start a separate thread on it.

 

[Fatal Jay]

nah it was another website, I probably wont ever find it

but it explained why old guys in their 50's and 60's end up being ceo's of masjor companies because their sex drives are gone, and their sperm is not being use, which makes them focus more on millions instead of sex.

It broke down the the animals who had sex rarely or no sex, ended up being the alpha males of the sect.

It was talking about how sports athletes disc0veres this a long time ago, like boxers who go 90 days without orgasm because the punches where harder, and the stamina was increased.

It was speaking about how sperm is also used to go throughout your body, even your brain. This site basically broke it down the benefits of not fapping.

 

[JohnChops]

nah it was another website, I probably wont ever find it

but it explained why old guys in their 50's and 60's end up being ceo's of masjor companies because their sex drives are gone, and their sperm is not being use, which makes them focus more on millions instead of sex.

It broke down the the animals who had sex rarely or no sex, ended up being the alpha males of the sect.

It was talking about how sports athletes disc0veres this a long time ago, like boxers who go 90 days without orgasm because the punches where harder, and the stamina was increased.

It was speaking about how sperm is also used to go throughout your body, even your brain. This site basically broke it down the benefits of not fapping.

I highly doubt semen can cross the blood brain barrier. It wouldn't have a purpose too....