"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Have you guys noticed a difference with women since lifting?

FreeStyleZ

Senior Don Juan
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Im considering lifting weights soon and trying to make my body more healthy and muscular looking for myself, but was also wondering if it helped alot with women finding you more attractive. I beleive it would make me look better in clothes and have more sex appeal... did anyone else notice this? Just curious if it helps to get your foot in the door.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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MadeInTheUK

Don Juan
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yes deffinately...when i meet a group of girls now, i hold their attention, im the same person inside. dont really use all the DJ lines and stuff...but get a much better reaction now.

i met my flatmates friends from home a few months ago, all the guys treated me as one of the lads instantly. and the girls all flirt and want to be friends with me straight away. even asking for my number and stuff cuz 'we get on soo well'.

when i was out of shape i wouldnt get this reaction at all, would have probably latched on to the first guy that spoke to me, timidly looked at the girls and maybe chatted for abit....

It might all be about confidence tho, and only slightly what people see you as. it gives more confidence, so you will have a more dominence persona with people.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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