speed dawg
Master Don Juan
He's a vegan youtuber who is into bodybuilding. I don't necessarily agree with everything he says but his arguments are always backed by research and very well thought out. Essentially he's against eating any meat, #1 for the moral part of it (needlessly killing animals) and #2 (most important), the health risk. He cuts through a lot of the bro science, the high saturated fat stuff, and gets to the point. And even if his sometimes ironclad stances are a little extreme, he does acknowledge things like how farm raised meat is worse than wild raised/caught meat/fish.
He's almost convinced me to go 80% vegan. I see no drawbacks at this time. I guess I'm at the age to where I don't care as much about the vanity, but I do care about my heart, which is the main killer nowdays. Not guns, not car accidents, HEART health.
Mainstream medical doctors are now even backing off smoking, saying that it's ancillary at best. The biggest risk increaser for heart disease is and always has been saturated fat.
He's almost convinced me to go 80% vegan. I see no drawbacks at this time. I guess I'm at the age to where I don't care as much about the vanity, but I do care about my heart, which is the main killer nowdays. Not guns, not car accidents, HEART health.
Mainstream medical doctors are now even backing off smoking, saying that it's ancillary at best. The biggest risk increaser for heart disease is and always has been saturated fat.