"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

Has anyone tried hot yoga ?

Rubirosa

Master Don Juan
Joined
Oct 25, 2010
Messages
503
Reaction score
36
If so, what effects (besides becoming more limber) did it have on your body ? Fat loss ? Strength gain ?
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Leporello

Master Don Juan
Joined
May 18, 2003
Messages
955
Reaction score
13
Location
DC
I sweat enough during regular yoga. if I tried Bikram ('hot') yoga I'd probably dry up.
 

simba_

Don Juan
Joined
Jan 13, 2007
Messages
32
Reaction score
0
As a fellow martial artist, I would recommend you at least try it. I go once a week to relax my body and mind after a hard week of training. Helps me recover and prep for the next week's load. Because I train hard (id like to think) the strength gains have been minimal. I'm lean as it is, but the workout definitely helps with keeping the weight off. 500 kcal or whatever it is will burn something.
 

Earvon

New Member
Joined
Jun 28, 2011
Messages
4
Reaction score
0
I do yoga on every Sunday.Yoga is best for weight lose.Yoga makes us healthy and strong.It gives energy to our body and fresh air enters in our body with it which is good for us.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

TheManOfSteel

Don Juan
Joined
Jul 18, 2010
Messages
92
Reaction score
0
A girl from work wanted me to go try it with her. I went the one time. I sweat a lot, lasted the whole class, and did basically all the movements. I think I'll stick to my weight lifting / running routine though.
 

Rubirosa

Master Don Juan
Joined
Oct 25, 2010
Messages
503
Reaction score
36
Padruig said:
Well I have have not heard about hot yoga earlier . Is it a type of conventional Yoga exercise that we do or It is different from Yoga Exercise ? . I am little bit confused about this term .
I believe the discipline is called Bikram yoga. It's yoga exercises done in a room that is heated to over 105 degrees F. The yoga poses are done one after the other with no break apart from the participants being allowed to drink water. Hell of a workout from what I hear.
 
Top