"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Hardcore Vs High Intensity

HollowHorizon

Senior Don Juan
Joined
Oct 18, 2003
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40
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New York
I am 6'4 and about 200 lbs about 23% Body Fat Percentage, Whats Better For My Cutt looks As Aposed To Strength, Right Now I Do 8 Reps Of 150 Pounds On The Bench, But I Cant Do Alot, Should I lower The Weight And Do More Reps To Look More Cut And Burn More Fat?...... Thanks
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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blinkwatt

Master Don Juan
Joined
Apr 6, 2005
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Changing your diet is the way to get "cut". Stop eating massive amounts of sugar,and stop eating any type of carbs unless it's dietary fiber within 5-7 hours of going to bed. It's takes time,but it works.
 

Throttle

Master Don Juan
Joined
Sep 7, 2006
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the reason to lift weights is to build muscle, not burn fat. more than 8 reps is not ideal for building muscle, and it can't really help you burn any more fat. gonna have to get rid of fat with diet, cardio, etc.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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