"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Hardcore Vs High Intensity

HollowHorizon

Senior Don Juan
Joined
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I am 6'4 and about 200 lbs about 23% Body Fat Percentage, Whats Better For My Cutt looks As Aposed To Strength, Right Now I Do 8 Reps Of 150 Pounds On The Bench, But I Cant Do Alot, Should I lower The Weight And Do More Reps To Look More Cut And Burn More Fat?...... Thanks
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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blinkwatt

Master Don Juan
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Changing your diet is the way to get "cut". Stop eating massive amounts of sugar,and stop eating any type of carbs unless it's dietary fiber within 5-7 hours of going to bed. It's takes time,but it works.
 

Throttle

Master Don Juan
Joined
Sep 7, 2006
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the reason to lift weights is to build muscle, not burn fat. more than 8 reps is not ideal for building muscle, and it can't really help you burn any more fat. gonna have to get rid of fat with diet, cardio, etc.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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