"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

Gym

Don_Joffe

Senior Don Juan
Joined
Dec 25, 2004
Messages
338
Reaction score
0
Age
40
Location
Cape Town
Does Gym stunt your growth and does it make you get older quicker?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

willysquared

Don Juan
Joined
Dec 5, 2002
Messages
54
Reaction score
0
Absolutely not... as long as you perform all of the exercises with PERFECT form, so you don't put too much stress on your back.

Exercise = longer life...

Although I have read that heavy weightlifting before the age of 16 can stunt the growth of children. It really depends on the person though, people mature at different rates.
 

Slump

Don Juan
Joined
Sep 19, 2004
Messages
11
Reaction score
0
An "article" I found a long time ago which I saved on my computer:

"Many times we hear people say that young children should not perform heavy weight training in the fact that it stunt's their growth. Many scientist have researched this and provided evidence that this theory is not true. The Soviet Union published a book known as 'The School of Height' debunking the myths that children should not do heavy weight training. Great Britain published a journal study supporting this, outlining tests they performed on young powerlifters showing they had better bone density and their bones where much more durable than that of children not subjected to heavy weight training or any other form of impact loading.

It is also relevant to note that athletes subjected to heavy loading and resistance are relatively free from osteoarthritis in old age and the subjects that were not exposed to heavy loading and resistance show a much greater incidence of osteoarthritis and cartilage fibrillation. Furthermore, there has also never been a documented case that claims weightlifting has stunted the growth of a child.

What many people don't understand is everyday physical education classes and activies that have nothing to do with moving maximum weight is far more dangerous and hazardous to your child than lifting weights. The soft tissue and connective tissue injury rate is rather low in competitive weightlifting compared to that in contact sports such as football, rugby and soccer.

From 1977-1988 permanent spinal injuries in high school football players reached 96 and 15 in college during that time.

From 1984 to 1988 over 15 high school football players ended up brain dead and 3 college football players ended up brain dead.

Even martial art sports have more spinal injuries then Olympic Weightlifting who of which has recorded ZERO!

In force plate test have shown that jumping is actually six times more stressful on the knee and connective tissue then squatting with heavy weight. The spine actually will obsorb more shock from jumping then placing a heavy load on shoulders where the body supports it.

Conclusion:
Weightlifting is safe and will NOT stunt your growth. You have a better chance of having brain damage or some life time disability from playing your every day sports you play in PE class than lifting heavy loads."
 

diablo

Master Don Juan
Joined
Mar 2, 2004
Messages
4,678
Reaction score
9
Location
Louisiana, USA
Originally posted by Don_Joffe
Does Gym stunt your growth and does it make you get older quicker?
We have this section of the forum called "Health & Fitness". Obviously, this might fit right in there... :rolleyes:

The only excuse for not going to the gym is laziness - it's the opposite of detrimental to your health.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

sfalexi

Senior Don Juan
Joined
Apr 12, 2004
Messages
381
Reaction score
0
Age
44
Location
NJ
Proper exercise actually helps you stay looking younger.
 
Top