Gym Wolf

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

ArcBound

Master Don Juan

Nov 5, 2012

So everytime I go to the gym I carry a notebook around me to record and kep track of what I did that day, but recently I found this app called Gym Wolf

http://www.gymwolf.com/

which is an easy way to add exercises and workouts, and it has a lot of tools including graphing everything from your body weight to the average amount of weight you lifted for given time periods. I think its pretty useful as you can access the account via the app on your phone or their website. They have native apps Android, Windows Phone and Nokia phones(no iOs

). I'm using it instead of a paper workout journal and I like it a lot better, it might benefit some of you guys.

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.