"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Gym Closing for Two Weeks

XxGodJrxX

Don Juan
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My university has just finished construction on a new fitness center. While a new building is cool and all, the gym will be closed for two weeks to move everything to the new building. Ironically, I was in the middle of a bulking phase and am afraid that I'll lose the gains I made if I do not go to the gym at all for two weeks. Will doing dips, push ups, pull ups, etc be enough to prevent that from happening? I was thinking of just getting a guest pass at Bally's, but decided against it after reading all the horror stories online. Thanks for any suggestions.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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XxGodJrxX

Don Juan
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I dont think so. I'm just going to do bodyweight exercises for the two weeks and cut back on the eating until the gym reopens, seems like the most logical thing to do.
 
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