"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Gut w/o the fat

MCristo

Don Juan
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I'm a pretty muscular guy and i'm around 11 - 12% body fat. I have a four pack but for some reason my stomach is always sticking out. I know for a fact that very little of this is fat and my abdominal muscles are by no means weak.

Any Ideas on how to fix this?
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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speed dawg

Master Don Juan
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I have this too. Strengthen your lower back. Guys like us just have to work a little harder to flatten our midsections.
 

MCristo

Don Juan
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fireguy said:
It could be food.

It could be lactose intoleranse. Try removing ilk products for a couple of weeks and see it it helps digestion.

OR: Intra abdominal fat http://www.fitnessandfreebies.com/health/intraabdominalfat.html
I'll try that. I haven't had any problems with milk products before but my dad is lactose intolerant so I wouldn't be surprised if I've developed it.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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