Lost In the Seas
Senior Don Juan
darn, i can do 100 push ups in a row, but i can't do one armed push up, not even one, i can't even balance right, can anyone give me some tips to get started?
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Guid to one armed push ups?
- Thread starter Lost In the Seas
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
"The Naked Warrior" can be your guide
Doing 100 pushups doesn't mean you are very strong at all. First you will have to start with higher-intensity pushups.
Try doing ones with your legs elevated to make them harder.
Along with those, start doing one handers where you make the movement easier, such as leaning against a kitchen counter to give you more leverage.
Gradually add tougher moves until you can start doing one-handed negatives(come down as slow as possible).
Then in time you will be able to do a one hander
For the balance part, just make sure to tense up your entire body, especially at your abdomen
Start with doing the elevated-feet puhsups and also bring your hands closer to work the triceps more. These should be quite challenging
Doing 100 pushups doesn't mean you are very strong at all. First you will have to start with higher-intensity pushups.
Try doing ones with your legs elevated to make them harder.
Along with those, start doing one handers where you make the movement easier, such as leaning against a kitchen counter to give you more leverage.
Gradually add tougher moves until you can start doing one-handed negatives(come down as slow as possible).
Then in time you will be able to do a one hander
For the balance part, just make sure to tense up your entire body, especially at your abdomen
Start with doing the elevated-feet puhsups and also bring your hands closer to work the triceps more. These should be quite challenging
Heizen
Senior Don Juan
You have to spread your legs, turn your torso in the opposite direction of the arm you are pushing up with, and make sure to keep your legs and torso ridgid. Your arm has to be almost directly under you.
I still do those, although not as part of my resistance training. Try doing 1 armed on fingertips. THAT is hard as hell.
I still do those, although not as part of my resistance training. Try doing 1 armed on fingertips. THAT is hard as hell.
Lost In the Seas
Senior Don Juan
lol dude just don't break your finger lol :crackup:
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Alpine
Master Don Juan
Apparently the hardest pushup is where you do a one hand pushup and as you come up you clap