“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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grappling+ lifting weights, possible?

Who Dares Win

Who Dares Win

Master Don Juan
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Simple question, would like to do martial arts (grappling type) and still lifting weights to keep my size and look.

Is there any procedure or important factor that I should consider?

I was thinking to do martial arts on mon-wed-fri and lifting on tue-thu-sat then take sunday for resting.

Is it ok given that the weight volume will be kept low or there is a risk of overtraining?

I can eat as much as I want and no need to wake up early at morning so food and sleep are not a problem.

I'll be probably supplementing with ostarine as well in the beginning to help my body.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Mr_Stinky

Mr_Stinky

Don Juan
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I train BJJ every Tuesday/Thursday.

I lift weights Monday/Wednesday/Friday.

I take the weekend off for rest
 
Bible_Belt

Bible_Belt

Master Don Juan
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Most fighters still lift. Typically, it's low weight, high reps. Some grappling programs will include body weight exercises in with the workout.
 
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22 Rules for Massive Success With Women
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