“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Good weight to start cutting up if ur 5'9?

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Blinky

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12 - 16% bf .... 170 - 190 lbs
17 - 22% bf ..... 185 - 200 lbs
23%+ bf ..... 210lbs plus
 

jakethasnake

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Also depends on bodytype.



A 5'9" ectomorph will only get upto about 170-175 or so for his max bulking weight, then gradually cut that down to about 155-160 with 6-8% bodyfat.


A 5'9" mesomorph and endomorph may get as high as 200-210 for his max bulking weight, then gradually cut that down to about 180-185 with 6-8% bodyfat.



At both weights and bodytypes, a 5'9" can look fantastic - a cut ectomorph will look lean and sleek like Brad Pitt in Fight Club or a fashion model, and a cut meso/endomorph will look robust and muscular like Sly Stallone in Rocky III.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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