"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

Good Leg and back workouts?

PeasantPlayer

PeasantPlayer

Master Don Juan
Joined
Jun 20, 2013
Messages
3,069
Reaction score
946
I want to workout at home, don't have a gym membership right now, but I want to get lean. I know diet is a big part of getting lean. And I am only eating lean meats right now such as fish,chicken and bison.

Since I am rehabbing my ulnar nerve I was wondering if anyone has or knows any videos on workouts for the legs, glutes and back and abs? Stuff I can do from home no equipment? Calisthenics maybe?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

E

EvilSpirit22

Senior Don Juan
Joined
Jun 5, 2014
Messages
217
Reaction score
31
Download Convict Conditioning! You'll get full body workouts by just using your body weight. You can get it for free, just google Convict Conditioning by Paul Wade pdf.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top