Just looking for some good cheap supplements that I can find at my local chemist/supermarket. I've been slacking on fruit and veg recently and i can feel it through a reduced libido, suggesting I'm not getting enough zinc, magnesium and potassium. What can I get to naturally bolster my vitamins and get the juices flowing again?
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Good cheap supplements that I can get locally
- Thread starter CaptainJ
- Start date
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Fuglydude
Master Don Juan
Not sure if you're doing your basic supplements: high potency multi, EFAs (fish oils), anti-oxidants, etc.
For libido I'm a fan of high dose tribulus. I personally use the ultimate nutrition stuff when coming off cycle. 4-6 caps a day. Works reasonably well for me.
Cost-co has some good prices on decent quality fish oils and greens products if you're interested.
For libido I'm a fan of high dose tribulus. I personally use the ultimate nutrition stuff when coming off cycle. 4-6 caps a day. Works reasonably well for me.
Cost-co has some good prices on decent quality fish oils and greens products if you're interested.
I went down to my local supermarket, and got some zinc pills + multivitamins and minerals. Getting 150% of my RDA of zinc sure is having a profound effetc though! In the evening I bought them, I could literally feel testosterone pumping through me and i felt really aggressive. My libido has rocketed too. I really recommend it.
blinkwatt101
Senior Don Juan
- Joined
- Aug 26, 2009
- Messages
- 268
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Placebo alert.CaptainJ said:
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.