“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Getting stupid during intense cardio

M

Mr. Cadillac

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I've been lurking around reading about HIIT in this forum. I'm just getting back into the groove for fitness and I want to lose around 10lbs (what I put on since I stopped regular exercise). Now, from past experience, I know intense cardio activity (Just high level 10-15 minute non interval... probably approaching AT but I'm not sure 'cause I don't have a HR monitor) tends to, for lack of a better term, make me stupid. It's as if all my blood is going to my body instead of my brain. It's caused me to make some seriously life-threatening errors in judgement when cycling in traffic, because I just can't think straight. I generally have decreased motor skills too. I get off the bike shaking and bump into things, stumble around and so on. This feeling usually passes about 20-45 minutes after the cardio is over. I've "bonked" before due to lack of carbs and this isn't the same. I have lots of (well, some) energy left, I don't have a headache or anything.

Does anyone else get this? Is there anything I can do to lessen the effects?

I'm a cyclist by choice, but I think if I'm going to do intervals, I'll do it on a treadmill or exercise bike instead so I don't end up as street pizza.
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

R

Ricky

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I know what you mean. That has happened to me in competitive sports and after sprinting.

I don't know the exact explanation for it yet, but I've been there.

I wonder if the brain glucose levels decrease radically, probably not because there has to be some factor of safety there? Also there is a battle for oxygen between the muscles and the brain so that might be part of it.

I do all of mine in the gym, so the worst I'll do is make a dumb comment or trip over myself while staring at some hot chick!
 
N

NiceGuysFinishLast

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I used to runt cross country. Got up at the crack of dawn to run 5 miles or more every morning. I know exactly what you are saying though... I did some of my best thinking while running though ;)

But after any intense workout you will loose motor skills for a short while. I found especially bad after a 3k race, prolly b/c the adrenaline stacked on top of the heart beat.

If you are dying to experience this effect, try wall climbing and balancing a tray of drinks afterwards.
 
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22 Rules for Massive Success With Women
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