“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Getting started

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BrotherAP

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Well I'm just about to get started on working out. I have a membership to the local gym and I'm trying to decide where to begin.

I'm about 5'8", and I weigh somewhere between 135-140 lbs. This is heavy for me, as I'm a textbook skinny guy who, at the same height, once weighed 125lbs. At that weight, however, I had a six pack. Now it seems that I have gut and my pecs are dangerously close to becoming man boobies. Even so, I'm still a skinny guy.

Should I start right away bulking up, or should I drop some of this extra body fat first?
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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W

Warboss Alex

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Let's make a new law. Anyone under 180 lbs who considers 'cutting' should be castrated.
 
W

Warboss Alex

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Okay, more constructively.. if you're only 10lbs off having a six pack then you don't have to lose this. Get a nice structured workout at the gym and in a coupla months I bet you'll've got your sixpack back more or less - the bodyfat being burnt solely through the body's new exertions.
 
S

semag

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Originally posted by Warboss Alex
Let's make a new law. Anyone under 180 lbs who considers 'cutting' should be castrated.
Click to expand...
LMAO, damn straight bro.
 
V

Visceral

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Originally posted by Warboss Alex
Let's make a new law. Anyone under 180 lbs who considers 'cutting' should be castrated.
Click to expand...
So at 150 pounds I should still bulk despite being at 25% BF?

I'm only 5'6", BTW.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Warboss Alex

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At 150lbs and 25% bodyfat you've got better things to worry about than whether to bulk or cut, my friend.
 
L

LordBrian

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bulk first... when you have more muscles... the fat will be easier to take off.
 
P

Phantasmal

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In the case of a skinny guy at 25% bodyfat, wouldn't the body be predisposed to storing fat over building muscle? What sort of diet would a person in that situation go on?
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

Read more...

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22 Rules for Massive Success With Women
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