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Get off the Dating Apps Now

CornbreadFed

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I used to be a big proponent of online dating. In the early days, the return on investment was undeniable. I was active pre, during, and post covid and I can tell you that the apps went to complete shvt starting around late 2022-2023. Now, why would a good looking and healthy minded female be on a dating app in 2025? You could put in an hour of swiping, set up a couple of dates, and genuinely feel like you'd won. It was efficient, and it made sense. Unfortunately, the landscape is no longer what it once was. Lately, I've had a significant realization that it is time for men to pivot from the apps. As a result, I'm stepping back from recommending dating apps and am now strongly advocating for more traditional, face-to-face approaches when it comes to meeting women. Here is why!


1. It kills your confidence & self-esteem

To be honest, dating apps are a losing game for the average guy. Women have every reason to aim sky-high. They’re getting liked, matched, and messaged by men two or three leagues above them in SMV. In addition, these guys are still fvcking and courting them down to Cinderella's castle.

What that means for you is simple: you're grinding it out in a rigged system. Confidence is built through momentum, through stacking small wins. But dating apps? They hand you L after L, most of which have nothing to do with your actual value. That slow drip of rejection chips away at you. It makes you second-guess your worth, even when you're doing everything right.


2. It makes you lazy

Swiping is effortless. Too effortless. After a while, it rewires your brain. You start thinking, “Why should I bother getting dressed, going out, or going to that event when I can just swipe from the couch?”

Think of social skills like muscles, so if you do not use them, then they weaken. You start losing that edge. You forget how to read body language, approach with confidence, or build that natural charisma that only comes from real interactions. OLD trains you to be passive and reactive instead of bold and proactive. And that doesn't just hurt your dating life; it bleeds into how you move in the world as a man


3). It puts you in an artificial reality

You begin chasing validation more than connection. You become more obsessed with matching than with meeting. You start thinking attraction is just about good lighting, bios with “6’0 and up only, "having the right photo angle, and catering to hopeless romantics with questionable mental health issues.


None of that translates to real-world energy, chemistry, or compatibility. Apps keep you in your head instead of in your body. Instead of learning how to actually vibe with someone in person, especially a normal person, you’re stuck analyzing if a match who ghosted you after 3 messages is “worth following up with or why you got the "there's no spark" breakup text.


4. The quality of women on there has plummeted

This one’s going to sting, but it needs to be said: the quality pool is shrinking. The women who were genuinely looking for something real have either already met someone or avoid apps because of their reputation. What’s left? A mix of serial attention seekers, time wasters, bored situationship addicts, and fake profiles. Of course, there are exceptions, but let’s not pretend the juice is worth the squeeze anymore.

You're putting in hours of swiping, small talk, and rescheduling dates… for what? To maybe meet someone who’s mentally checked out because she is already talking to a guy on the local NFL team, a local MLB team, and a young guy with a six pack/Ferrari, glued to her phone during dinner, or just using you for a free night out? Nah. I’m good.

Conclusion:

My friend, a bald Asian guy who is below 6 feet tall, was constantly getting jerked around on dating apps. Eventually, he said "screw it" and started pursuing hobbies that involved women and approaching them in person. Yes, he struggled for a while, but he eventually moved past that difficult phase. Now, he consistently meets women outside of apps. The last time we met, he was talkative, happy, and much more engaged in conversations, a stark contrast to the depressed and bitter person he was during his app days.
 
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GoodMan32

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I disagree with the claim it kills our self-esteem.

I'd rather endure a thousand rejections on a dating app than even one rejection from a woman I actually know. Incidentally, my counselor said it's totally normal for a dude to feel that way.

One rejection from a woman I know would take way more of a toll on my self-esteem than infinite dating app rejections.
 

SW15

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I've had a significant realization that it is time for men to pivot from the apps. As a result, I'm stepping back from recommending dating apps and am now strongly advocating for more traditional, face-to-face approaches when it comes to meeting women. Here is why!
Good. I am not an app user either.

It's only worth participating on swipe apps if you are at least in the 85th percentile + in terms of looks, but more likely the 90th percentile +.

1. It kills your confidence & self-esteem

To be honest, dating apps are a losing game for the average guy. Women have every reason to aim sky-high. They’re getting liked, matched, and messaged by men two or three leagues above them in SMV. In addition, these guys are still fvcking and courting them down to Cinderella's castle.

What that means for you is simple: you're grinding it out in a rigged system. Confidence is built through momentum, through stacking small wins. But dating apps? They hand you L after L, most of which have nothing to do with your actual value. That slow drip of rejection chips away at you. It makes you second-guess your worth, even when you're doing everything right.
This is absolutely true. The typical male is only matching on a fraction of 1% of his total right swipes. That's going to kill anyone's confidence.

Top tier guys have more women right swiping on them and more potential for matches.

Additionally, the most common outcome for non-elite tier men using swipe apps is "1-2 dates, no sex, no extended relationship". That's taking some serious Ls.

The combination of a low quantity of apps and sexless in-person interactions is brutal on a man's confidence & self-esteem.

2. It makes you lazy

Swiping is effortless. Too effortless. After a while, it rewires your brain. You start thinking, “Why should I bother getting dressed, going out, or going to that event when I can just swipe from the couch?”

Think of social skills like muscles, so if you do not use them, then they weaken. You start losing that edge. You forget how to read body language, approach with confidence, or build that natural charisma that only comes from real interactions. OLD trains you to be passive and reactive instead of bold and proactive. And that doesn't just hurt your dating life; it bleeds into how you move in the world as a man
There is an illusion of efficiency in using swipe apps.

I think many men like sitting at home in a t-shirt and gym shorts and swiping on hundreds to thousands of women in a week. This is easier than going out in the real world and approaching 5 women.

It is possible for some men to do much more volume an app than they could do in the real world. They might arrange more dates sitting at home swiping based on swiping on thousands of women vs. approaching 20-50 in the real world. The dates are likely to be low quality though.

3). It puts you in an artificial reality

You begin chasing validation more than connection. You become more obsessed with matching than with meeting. You start thinking attraction is just about good lighting, bios with “6’0 and up only, "having the right photo angle, and catering to hopeless romantics with questionable mental health issues.

None of that translates to real-world energy, chemistry, or compatibility. Apps keep you in your head instead of in your body. Instead of learning how to actually vibe with someone in person, especially a normal person, you’re stuck analyzing if a match who ghosted you after 3 messages is “worth following up with or why you got the "there's no spark" breakup text.
This is true but the least significant of the factors you identified.

4. The quality of women on there has plummeted

This one’s going to sting, but it needs to be said: the quality pool is shrinking. The women who were genuinely looking for something real have either already met someone or avoid apps because of their reputation. What’s left? A mix of serial attention seekers, time wasters, bored situationship addicts, and fake profiles. Of course, there are exceptions, but let’s not pretend the juice is worth the squeeze anymore.

You're putting in hours of swiping, small talk, and rescheduling dates… for what? To maybe meet someone who’s mentally checked out because she is already talking to a guy on the local NFL team, a local MLB team, and a young guy with a six pack/Ferrari, glued to her phone during dinner, or just using you for a free night out? Nah. I’m good.
In terms of looks, this may or may not be true.

In terms of the total package, this is more likely to be true. Female abundance of options from using apps will affect her personality. This will likely make her exhibit less desirable personality traits.

Your assessment here is accurate.

My friend, a bald Asian guy who is below 6 feet tall, was constantly getting jerked around on dating apps. Eventually, he said "screw it" and started pursuing hobbies that involved women and approaching them in person. Yes, he struggled for a while, but he eventually moved past that difficult phase. Now, he consistently meets women outside of apps. The last time we met, he was talkative, happy, and much more engaged in conversations, a stark contrast to the depressed and bitter person he was during his app days.
This is an interesting anecdote.

That is the type of guy who would have a poor experience using swipe apps and with swipe app arranged first dates.

He might have had to go a while without arranging any dates at all, which is a tough phase.

He's made progress. That's the most important thing.
 

CornbreadFed

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I disagree with the claim it kills our self-esteem.

I'd rather endure a thousand rejections on a dating app than even one rejection from a woman I actually know. Incidentally, my counselor said it's totally normal for a dude to feel that way.

One rejection from a woman I know would take way more of a toll on my self-esteem than infinite dating app rejections.
Because it is all you know, and you aren't applying a strategy with your in person. The most successful guys with women outside the apps are not approaching any woman with a pulse lol.
 

CornbreadFed

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This is absolutely true. The typical male is only matching on a fraction of 1% of his total right swipes. That's going to kill anyone's confidence.

Top tier guys have more women right swiping on them and more potential for matches.

Additionally, the most common outcome for non-elite tier men using swipe apps is "1-2 dates, no sex, no extended relationship". That's taking some serious Ls.

The combination of a low quantity of apps and sexless in-person interactions is brutal on a man's confidence & self-esteem.
Another thing is that these high smv men are dating down when they go on the apps, so it's not just the average man losing on them too.

In terms of looks, this may or may not be true.

In terms of the total package, this is more likely to be true. Female abundance of options from using apps will affect her personality. This will likely make her exhibit less desirable personality traits.

Your assessment here is accurate.
To answer your looks observation. Why would a normal minded good-looking girl be on a dating app in 2025? Back in the day, you could catch the ones that got bored temporarily and needed a brief break, but that was pre-2025. The golden age of the apps were during covid IMHO.
 

corrector

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I disagree with the claim it kills our self-esteem.

I'd rather endure a thousand rejections on a dating app than even one rejection from a woman I actually know. Incidentally, my counselor said it's totally normal for a dude to feel that way.

One rejection from a woman I know would take way more of a toll on my self-esteem than infinite dating app rejections.
You don't use dating apps though, lol
 

CornbreadFed

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haha, some of us go back aways....the golden age was the early 2010's. I've used them since they were invented. Yahoo personals, Match, and POF started it all. Then along came Tinder in 2012 and the good times were upon us.
I have used them since like 2014sh when they became useable on smartphones. Back in those days there was a lot more whales and catfishing. Around lockdown, I saw a lot more normie women enter the apps which made things much easier. After lockdown, that started to trickle down and you had a lot of leftover crazy women that got ran through during covid.
 

SW15

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Why would a normal minded good-looking girl be on a dating app in 2025?
One answer might be that they have a poor day-to-day routine for meeting men.

I had one female friend in the past. I wasn't physically attracted to her. She was very average. I think she was a 5 and she was in her 30s. She was on apps due to her poor social circle and poor day-to-day routine for meeting men. She wasn't spending enough time in daygame venues and she didn't go to bars that much.

As a basic 5 on apps, she was able to get attention from hundreds of men and ride the penis carousel. She was essentially ignored in real life venues.

While I wouldn't have called this woman good looking, I think there are good looking women out there who aren't touching grass enough in real life.

Another thing is that these high smv men are dating down when they go on the apps, so it's not just the average man losing on them too.
These top tier men (8.5+ in total SMV) usually are going below their SMV on the apps. It's possible that an 8.5 male on an app is having sex with a 6 female from an app. She's good looking enough for getting an erection and short term sex, but not good looking enough for a long term commitment.

I think a male 8.5 - 9 would commit to a female 8.5 - 9. There's a good chance that pairing isn't starting on an app. Instagram is more of a possibility, but I think both real life and Instagram would rate above any swipe apps for putting together absolute elites.
 

BPH

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haha, some of us go back aways....the golden age was the early 2010's. I've used them since they were invented. Yahoo personals, Match, and POF started it all. Then along came Tinder in 2012 and the good times were upon us.
Early Tinder was great...it came out when I was a sophomore in college. Everybody understood the assignment.
 

SW15

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Early Tinder was great...it came out when I was a sophomore in college. Everybody understood the assignment.
It seemed easier to get dates with early Tinder, but I experienced numerous "one date, no sex, no second date" occurrences in 2013. :mad:
 

SW15

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It wasn't perfect, but at least it's not the OnlyFans/Instagram/CashApp funnel that it is today.
Tinder got more difficult by around 2015-16. I've heard it's essentially unusable now.

Bumble and Hinge have followed a similar pattern to Tinder. If you believe the Caleb Jones model, all of the Big 3 apps are in Phase 4 (Difficult) and Phase 5 (Niched). Tinder is definitely in Phase 5. Bumble and Hinge likely are as well.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

characternote

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Early Tinder was great...it came out when I was a sophomore in college. Everybody understood the assignment.
the tinder threads on bodybuilding.com from 2012-2014 ish were legendary. The good looking members (not just ripped but handsome) got absolutely insane results that would make any PUA coach cry into his pillow lol. It was like a free prostitute app for a while and the stories were funny as hell! (along with the screenshots and some even filmed footage of various stuff lol)

I'm sure handsome guys are still having fun, but I don't think it's quite like it was

There's a guy on that skilledseducer forum who claims to be like 5ft 3 and says he's still slamming hundreds of girls from teh apps, but i'm convinced that most posters there are literally on chases pay roll and get paid to make up stuff lol
 
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Sega Genesis

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Interesting video short (one minute) but packs a punch!


Personally I think apps are fine just don't let it be your only source for meeting women. Get out of your bed and learn to engage with people (both men and women) and interact.

Or attend events that relate to things that interest you and/or meet through friends. IOW mix it up!

I dislike the bar scene and never go anymore and agree with him. The men who have approached me are typically drunk, loud and pawing my body or attempting to - creep!

Not my cup of tea.
 
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SW15

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attend events that relate to things that interest you
This is a common line uttered by both men and women.

There are times that this action works out in reality. However, I think a lot of people who try to follow that course of action end up disappointed in it. It also often takes a ton of time for it to work when it does. While it can be effective, it is rarely efficient when it is effective.

I've been to numerous group fitness classes over the years, both in standalone fitness studios and the primary gym where I've gone for a long time.

While I have arranged dates through fitness class attendance, it has been far less fruitful in getting dates compared to the number of classes that I have attended over the years.

Women are not very sociable when they attend fitness classes, regardless of the class format or venue type.

Co-ed sports leagues are another example of a path many men follow to try to find dates. While this can be effective, it also isn't efficient. Fewer dates happen and fewer couples form through co-ed sports leagues than one would think.
 

Barrister

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Dating apps should be a supplement to your pursuits of women IRL. Social circle will still typically always score you the best women, but it is generally limited in outreach. Cold approach and other warm approach settings (social functions that you are connected to but not necessarily in your social circle) are going to generally be your best bets. You will pull both younger and hotter there and frankly will have better results.

This means you need top notch social skills. You should be putting yourself in fun situations with women constantly when you go out. Just go up and talk to them. You will be surprised how positively they respond generally speaking.

OLD should absolutely not be your primary method for getting women at this juncture.
 

SW15

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OLD should absolutely not be your primary method for getting women at this juncture.
In the past 15 years, more and more men have made online dating (both at the tail end of the website era and with swipe apps) their primary method for getting women.

Bar approaching has been declining for that 15 years. It's gotten more noticeable in the swipe app era.

Cold approach and other warm approach settings (social functions that you are connected to but not necessarily in your social circle) are going to generally be your best bets.
I've had a hard time drawing the line at what a warm approach really is. What do you think it is?

I'd say warm approaches are approaches at private residence parties and at the sponsor bar after a co-ed sports league. I don't think approaching a woman after a college class or after a fitness class at a standalone studio/big box gym counts as warm approach.
 
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