"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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plumber

Master Don Juan
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My SHBG is low, it's always under 10, no boron needed, it's always been like that.

E2 is controlled via aromasin/exemestane
Your sort of lucky about the SHGB. Although it makes the tuning of E2 more precise.

Did you start the tuning with a different compound than Exemestane ? and maybe found it difficult to tune because of your low SGHB and High T. Going low e2 with Exemestane would be painful and longer time. Exemestane is the recommended for your situation partially because it is smoother to address the tighter ratio. Most men have different numbers than you. Just experimenting with this one is probably not the right choice.

Interested in your story of how you ended up with the system your using, the why of course, but mostly the how did you do it ?

You likely are in the small minority that knows about the clarity that comes when your close to going low E2 but not high. With low SHGB that small window is small. But when your in that tuned zone, unstoppable. If you know about it already can you share some wisdom about it ? Its a night and day feeling for those that never found it. And like you commented on another thread, many or most men don't know about it.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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BackInTheGame78

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Your sort of lucky about the SHGB. Although it makes the tuning of E2 more precise.

Did you start the tuning with a different compound than Exemestane ? and maybe found it difficult to tune because of your low SGHB and High T. Going low e2 with Exemestane would be painful and longer time. Exemestane is the recommended for your situation partially because it is smoother to address the tighter ratio. Most men have different numbers than you. Just experimenting with this one is probably not the right choice.

Interested in your story of how you ended up with the system your using, the why of course, but mostly the how did you do it ?

You likely are in the small minority that knows about the clarity that comes when your close to going low E2 but not high. With low SHGB that small window is small. But when your in that tuned zone, unstoppable. If you know about it already can you share some wisdom about it ? Its a night and day feeling for those that never found it. And like you commented on another thread, many or most men don't know about it.
No, I've always used Aromasin for a key reason...studies done have shown that it will not crash your E unlike other compounds such as Arimidex or Letrozole even if you take it at high doses. It will get you down to low normal range for E2 but then go no further.
 
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