"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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foods with high calories

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Blackdragon5095

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I would like a list of foods with alot of calories and alot or some pretoin. I don't wanna know about food less than 250 calories.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Warboss Alex

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Add fats to your diet in the form of healthy oils: olive, flax, sunflower for example. Add these to your protein drinks and then you don't need to worry about preparing an extra meal or whatever, just drink it down as you normally would. This is how I'd get in extra calories if my basic diet wasn't gaining me weight. (i.e. I wouldn't add carbs or protein)
 
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diablo

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Originally posted by Blackdragon5095
I would like a list of foods with alot of calories and alot or some pretoin. I don't wanna know about food less than 250 calories.
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We would like for you to do some research and investigation on your own. If you aren't willing to put forth the effort it takes to find a list of what foods are calorie-dense (about 30 seconds and 3 clicks in google) what makes you think that other people are going to do it for you?
 
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22 Rules for Massive Success With Women
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