For the past half-year I've been using the foam roll. It's been awesome. I usually use it for lower-body but I know it can be used in other areas. Does anyone else use it? Does anyone find it beneficial? I'm curious of what you guys think of the foam roll. I found out about it in a basketball training book.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Foam Roll
- Thread starter Falcon
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