ultrashogun
Senior Don Juan
Does flexing your muscles really hve positive effects for you?
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Flexing
- Thread starter ultrashogun
- Start date
jakethasnake
Master Don Juan
- Joined
- Nov 13, 2001
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- 3,010
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Flexing my azz helps me shiat when I'm on the John.
So yeah, it helps.
So yeah, it helps.
Soshyopathe
Master Don Juan
You want to flex the muscles you are using during the workout, it is beneficial to blood flow, and the more isometric tension they recieve, the harder they look when you aren't flexing, or they sort of are constantly flexed.
DannyOcean
Don Juan
- Joined
- Mar 10, 2003
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Arnold talks a lot about this in the "Modern Encyclopedia of Bodybuilding" book (which IMHO is the best bodybuilding book ever). If it's good enough for Arnold, it's good enough for me.