Rebelde para Siempre
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Can someone please give me some tips to build up flexibility? Especially in the legs.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Flexibility
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Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
happy gilmore
Don Juan
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stretch! lol
funny, no?
...
funny, no?
...
Rebelde para Siempre
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Well examples of specific stretches would help 
Soshyopathe
Master Don Juan
Side splits, then bring legs in a little closer, but still spread, bend forward at the waist. Turn and grab each leg. Then do a hurdler stretch, one leg bent, one leg forward. Bend forward, then bend back, switch legs, do the same. Stand on your fingers, and try to stand up. Stretch the calves. Straiten your legs and bend over at the waist. Bridge.
Hold each for 20+ seconds and do not bounce.
Hold each for 20+ seconds and do not bounce.