Nightwing
Master Don Juan
What are the differences between flaxseed and fish oil?? What do they do??
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Flaxseed oil--What does it do??
- Thread starter Nightwing
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Flaxseed oil is good for alot of things. It can help keep your metabolism going strong, improve skin, improve cardiovascular health, as well as a number of other things. It's worth taking if you ask me....even just for general health maintenance.
Nightwing
Master Don Juan
Does fish oil do the same thing??
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You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
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Yeah, flaxseed oil and fish oil do essentially the same things as its the omega3 fatty acids that provide the benefit. Alot of vegetarians use flaxseed oil. Fish oil, taken as softgel capsules, can really wreak havoc on your breath though. And you can taste that stuff sometimes.
hb
Master Don Juan
Has all this stuff been proven?
blackbirdbeatle
Senior Don Juan
Ya the more omega acids the better. Most people get enough 6 and 9 from all the **** that they eat with fast food. Omega 3 is a little harder to get unless you eat fish or suppliment. Othe acids that do similar things: GLA and ALA.
Oh ya, many people can't convert flax seed oil into omega 3 so try other sources like borage oil.
Oh ya, many people can't convert flax seed oil into omega 3 so try other sources like borage oil.